Anniversary in Boston 2010

Saint George Marathon

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2009
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Location:

St George,UT,USA

Member Since:

Aug 17, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Sub 3 hours at STG 2009

Short-Term Running Goals:

Qualify for Boston 2010 so I can run it with my wife.

Run St George Marathon in under 3 hours.

Ironman St. George in 2010 May.

Long-Term Running Goals:

 

Personal:

Married, four kids. I haven't done much competitive running until recently. I did run track one year - but did long jump and pole vault. I played football in college. The last few years I have done a few triathlons, but I wasn't very fast.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 99.77
Adidas Response (XC) Lifetime Miles: 98.75
Nike Zoom Lifetime Miles: 166.60
Mizuno Wave Ascend XC Lifetime Miles: 76.20
Brooks Glycerine Lifetime Miles: 150.00
Mizuno Wave Nirvana Lifetime Miles: 141.00
Mizuno Ronin Lifetime Miles: 49.20
Race: Saint George Marathon (26.2 Miles) 02:58:51, Place overall: 147
Slow milesFast milesTotal Distance
6.2020.0026.20

Wow. What a great day. I can't thank Clyde and Logan enough.

I woke up race day feeling fantastic - fresh, light, fast; my stomach felt great. The weather was perfect. Everything was smooth all morning from the bus ride up, potty breaks, remembered to bring everything. Before the gun went off, I was entertaining thoughts of a 2:55, maybe a 2:50 - who knows?

The first  miles were excellent. I just locked in behind the mohawks and tried to relax.  My splits up to Veyo were 6:52, 6:44,  6:27 , 6:19, 6:26,  6:21,  6:30 - That was a little on the speedy side in hindsight. I needed a 6:52 average to hit 3:00 hrs. BUT - I had some long training runs where I averaged 6:40s and 6:30s. So I thought I was fine. Veyo went as planned - I averaged 7:22 that mile and 7:05 the mile after.

That's when I started realizing that I wasn't running very well - I was tired, having a "bad day." Up the long moderate hill after Veyo my splits were 6:50, then 7:12, and 7:00. My average at this point was still well under 6:52, so I wasn't too worried - I just kept running and waiting for a second wind...that never came!

Hitting the downhill section, my splits were: 6:43, 6:41, 6:28, 6:27, 6:39, 6:43 - those times average in nicely, but I should have been able to light that section up. I was really dragging, and starting to worry. Before I hit Winchester, I remember thinking "I should just lie down and rest for 2 minutes." That's crazy! I was seriously considering taking a 2-minute power nap in the middle of the race! I had tunnel-vision and was kind of loopy.

Logan and Clyde did everything but put me on their backs at this point. They recognized my plight and totally saved me. My splits for the last miles were a rollercoaster, a very slow roller coaster - 706, 6:53, 6:41, 6:58, 6:47, 7:20, and 7:40.  There are some sections of the race I honestly can't remember: I know I never passed the white cement towers, never went through the Tuacahn stoplight, and I know I never ran past the church at the bottom of the canyon. Crazy. I can't remember the roundabout either.

Clyde and Logan kept dumping water on me, cheering me on, yelling at me, etc. I was "checking out" -- tunnel vision - echo voices - incoherency - numb legs. It was surreal. Clyde would run ahead, and whip the crowd into a "paul, paul, paul" chant. Sounds cheesy, but, to be honest, I needed it - I was so totally spent. Both calves, my left hamstring, and my right quads were twitching (just threatening to cramp up). I had the side stitch and everything. I look back now and think - it was awesome, just what I wanted man. Kind of a spiritual experience - trying that hard, feeling that pain, fighting the overwhelming feeling of surrender, and everything - it just makes life a little more "real." Hard to explain to someone who hasn't been there. I loved the battle.

We finally came within sight of the finish line, and I swear it took an hour to reach the line. I could see the balloons, but I really thought they must have been on a parade float that was leaving me behind. I was trying to decipher my garmin to see if I was going to make 3 hrs, and Logan kept telling me - "Paul, quit looking at it, just run!" But I couldn't quite process the math in my foggy head, so I kept staring at the stupid watch and trying to run. I am sure Logan thinks I am an idiot. He might be right.

Whenever I would reply to Clyde and Logan, they would laugh at each other (with that echo-laugh you see on movies as someone succumbs to some evil medicine), so I know I said some pretty stupid things out there. I was just totally out of it.

My Garmin tells me now that my last .2 miles were run at a 10minute/mile pace. I know I didn't walk, is it even possible to run that slow? I am praying there is no video footage of it, because it must be ugly.

Crossing that line was beautiful. Man, it sounds cheesy, but I was so deeply satisfied. I could see my family and friends, Logan and Clyde were busting up laughing, the music was blaring ... and then I woke up in the medic tent. Totally fainted, what a dork. Seriously, that's really embarassing. No one wants to be the dork who faints because he didn't train hard enough to get his goal time. Duh. Funny, I had pictured the finish line a thousand times this summer - and I always coolly strode in with minutes to spare.Never imagined that I would faint like that.

 I have gone over my pre-race meals for 72 hours before the race, and blah blah blah and I can't figure out what went wrong out there. Did I choke? Was I too stressed out? I only lost a few pounds that morning, so I think I was hydrated enough (my pee wasn't too dark right after the race). I don't know, maybe I am just not as fast as I thought I was.

BUT I got there in time , well,  Logan and Clyde got me there in time. For our anniversary next April, I will run the Boston Marathon with my smokin' hot wife. Cool. It was worth it, all that training, definitely worth it.


 


 



Mizuno Ronin Miles: 26.20
Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00Weight: 173.00
Comments
From Kelli on Sun, Oct 04, 2009 at 21:41:06 from 71.219.96.151

Hey, running that marathon in the spring with your smokin' hot wife is all you need in life, right??? Sorry you felt crummy and lost part of the race in the crevices of your mind somewhere, but you made it! Good thing for awesome friends to help you out. Maybe they really did carry you since you can not remember???

From JamesH on Sun, Oct 04, 2009 at 22:01:12 from 74.211.22.194

Nice report. Congrats on a great race. Listening to Clyde and Logan talk about it has been fun. Good work. Keep it up.

From Mike Warren on Sun, Oct 04, 2009 at 22:19:26 from 208.117.124.133

WOW!!!! Paul, I am so happy for you. You are my new hero. Anyone who can push there body to that point, you are the man! It is nice to have all the running club guys down here. Great friends and even better people. We will get out for a run soon. Take care and get healed up.

From Dustin on Sun, Oct 04, 2009 at 22:42:15 from 209.33.192.10

Great job man, so happy for you and your great race. Once everyone gets recovered we'll have to start having more regular clubs runs. Boston in the spring sounds fun.

From Superfly on Sun, Oct 04, 2009 at 22:58:27 from 208.117.127.110

Nice report man. Good read for sure. I'm glad you feel the same as I do after... really kind of a spiritual high. Your right brotha it's totally worth it... so keep it up man.

From James on Sun, Oct 04, 2009 at 23:45:50 from 174.23.35.13

Good to meet you. I know that Logan and Clyde were about as happy as you that you broke 3 hours. Great PR!

From josse on Mon, Oct 05, 2009 at 00:26:46 from 70.193.156.88

Sounds like a riot, wish I could have been there to witness and get that sub-3 with you guys. Congrats on getting it and staying with it until the end, well kind of;)

From seeaprilrun on Mon, Oct 05, 2009 at 09:14:03 from 68.103.250.39

Awesome race report! Love the details of the misery, although sorry that you had to go through it. You definitely EXPERIENCED your marathon and that is priceless! Congrats on a well-earned sub 3:00!

From Mattrow on Mon, Oct 05, 2009 at 09:31:07 from 138.64.2.76

I am glad you were able to make it. Good job.

From Holt on Mon, Oct 05, 2009 at 09:34:07 from 204.113.55.41

Great job Paul. Glad you are able to get up and write about it now! We were a little worried after the finish that they had killed you! Missed you at dinner last night; it would have been fun to hear your side of the story.

From Logan Fielding on Tue, Oct 06, 2009 at 03:17:05 from 74.211.15.19

You are a rock star! It was a blast pacing you!

From Mik'L on Tue, Oct 06, 2009 at 11:13:46 from 208.117.127.110

Good job Paul! Clyde had so much fun and I'm glad he had a purpose or he probably would have tried something stupid! Thanks for the payback on his teeth...we will have to spot you the material cost for sure. I hope Sarah is feeling better. Let us know if we can help at all.

From MichelleL on Wed, Oct 07, 2009 at 18:42:28 from 71.213.97.46

Wow, that is how you know you raced a marathon. I hope someone caught you when you fainted. Logan and Clyde are studs for pacing you. AdamRW did the same thing for me last year, and all the crowd whooping is needed.

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