Qualify for Boston 2010 so I can run it with my wife.
Run St George Marathon in under 3 hours.
Ironman St. George in 2010 May.
Long-Term Running Goals:
Personal:
Married, four kids. I haven't done much competitive running until recently. I did run track one year - but did long jump and pole vault. I played football in college. The last few years I have done a few triathlons, but I wasn't very fast.
Nice and easy, going to go hard this weekend. Oh, i have to be honest - I was feeling lazy, couldn't push the "go" button and just jogged for 8 miles.
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 174.00
Comments
From Dustin on Fri, Sep 11, 2009 at 12:00:14 from 204.113.48.77
Good job
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